How To Avoid GI Distress During Endurance Exercise
- By Dr. Bob Sallis
- Published May. 10, 2013
- Updated May. 13, 2013 at 12:51 PM UTC
In this video Dr. Bob Salis explains the causes of gastrointestinal problems during endurance exercise and offers advice on how to get in all the calories you need while still feeling comfortable all the way to the finish line.
RELATED VIDEO–Med Tent: Why are my muscles cramping?
FILED UNDER: Nutrition / Video TAGS: endurance exercise / gastrointestinal problems / GI distress / Muscle Cramping
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How To Avoid GI Distress During Endurance Exercise
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