How To Avoid GI Distress During Endurance Exercise

  • By Dr. Bob Sallis
  • Published May. 10, 2013
  • Updated Oct. 17, 2013 at 4:53 PM UTC

In this video Dr. Bob Salis explains the causes of gastrointestinal problems during endurance exercise and offers advice on how to get in all the calories you need while still feeling comfortable all the way to the finish line.

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