Monday Minute: Oblique Crunch
- By Matt Dixon
- Published May. 27, 2013
In this video, Chris Lieto and his coach Matt Dixon utilize the TRX Suspension Trainer to show us the oblique crunch, a great exercise for improving rotary stability and lessening the likelihood of injury.
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FILED UNDER: Injury Prevention / Video TAGS: core stability / Monday Minute / strength training / TRX Suspension Trainer
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Monday Minute: Oblique Crunch
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