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Video: Kicking and High Knee Drills With Meb Keflezighi

  • By Competitor.com
  • Published Jun. 13, 2013
  • Updated Oct. 23, 2013 at 12:17 PM UTC

In this third installment of the Skills and Drills video series presented by CEP Compression, three-time U.S. Olympian and 2009 New York City Marathon Meb Keflezighi demonstrates various types of kicking and high-knee drills to help develop good running form.

More Skills-n-Drills videos with Meb Keflezighi

 

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