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Video: Lateral Movement Drills With Meb Keflezighi

  • By Competitor.com
  • Published Jun. 20, 2013
  • Updated Oct. 23, 2013 at 12:18 PM UTC

In this fourth installment of the Skills and Drills video series presented by CEP Compression, three-time U.S. Olympian and 2009 New York City Marathon Meb Keflezighi demonstrates some lateral movement drills to build strength and improve mobility.

More Skills-n-Drills videos with Meb Keflezighi

 

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