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sponsored: #RUNNOVATION – To Cross Train Or Not?

  • By Competitor.com
  • Published Aug. 15, 2013
  • Updated Aug. 15, 2013 at 5:26 PM UTC

That Was Then

Running, running and more running! To get faster, all runners did was, well, run. High mileage was the only way to faster times.

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FILED UNDER: Runnovation

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