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7 Supplements That Aren’t A Total Waste of Money

  • By Matt Fitzgerald
  • Published Oct. 28, 2013

Powdered Greens

Powdered greens represent a convenient way to add some extra vegetable nutrition to your diet. They are not substitutes for whole vegetables, but they contain most of what certain vegetables such as spinach and chard offer because they are simply processed versions of those vegetables. Add powdered greens to smoothies, soups, or other foods you’re eating already for an added nutritional kick.

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FILED UNDER: Nutrition / Recovery TAGS: / / / /

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