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Video: Yoga For Runners — Low Lunge, Part 2

  • By Sage Rountree
  • Published Jan. 8, 2014
  • Updated Jan. 8, 2014 at 8:13 AM UTC

In this video, yoga instructor and author of “The Athlete’s Guide To Yoga”, Sage Rountree, describes the second of three low lunge exercises that will help to open up your hips.

MORE VIDEO: Yoga For Runners — Low Lunge, Part 1

FILED UNDER: Training / Video TAGS: / / / /

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