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Video: DIY Ice Spikes For Winter Running

  • By Steve Godwin
  • Published Jan. 28, 2014

In this video, Competitor editor-in-chief Brian Metzler of Boulder, Colo., demonstrates how to stud your own running shoes with hex-head sheet metal screws and gain better traction in snowy or icy conditions.

RELATED: 

VIDEO: Tips For Running In The Snow

— Do-It-Yourself Running Spikes

FILED UNDER: Shoes and Gear / Video TAGS: / /

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