Menu

Med Tent: Treatment And Prevention Of IT Band Syndrome

  • By Jordan Metzl, M.D.
  • Published Feb. 4, 2014
  • Updated Feb. 4, 2014 at 8:55 AM UTC

In this video Dr. Jordan Metzl discusses one of the most annoying injuries for endurance athletes: IT Band Syndrome. Watch as he identifies the symptoms and offers advice for treatment and prevention.

Ask The Running Doc: How do I get rid of IT Band Syndrome?

MORE VIDEO: Identification, Treatment And Prevention Of Shin Splints

FILED UNDER: Injury Prevention / Video TAGS: / /

Related Videos