Battling The Blues: Five Cures For Running Boredom

1. Call a friend and make a ‘run date’

The next time you find yourself bored on a run, look around. Are you alone? Odds are that you are. Fix that by seeking out some companionship — especially for your longer runs where the monotony of the miles can take their toll on your motivation. Pick an engaging run partner — someone who’s company you enjoy.

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