Battling The Blues: Five Cures For Running Boredom

Try running with a friend to keep away boredom while training. Photo: www.shutterstock.com

1. Call a friend and make a ‘run date’

The next time you find yourself bored on a run, look around. Are you alone? Odds are that you are. Fix that by seeking out some companionship — especially for your longer runs where the monotony of the miles can take their toll on your motivation. Pick an engaging run partner — someone who’s company you enjoy.

Top Stories

Videos

Photos