Monday Minute: Dumbbell Pushup To Row

  • By
  • Published Apr. 14, 2014

In this video, Tim Crowley and friends show us the dumbbell pushup to row, a simple exercise that has a variety of benefits. The list of muscles this compound movement does NOT challenge and condition is shorter than the list of muscles it does!

More 60-second strengthening and stretching exercises on

FILED UNDER: Training / Video TAGS: / /

Related Videos