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Monday Minute: The Pull Through

  • By Eric Cressey, MA, CSCS
  • Published Apr. 7, 2014

In this video we introduce you to an exercise known as the Pull Through. This is a great lower body exercise that will help increase leg strength and back strength.

More 60-second strengthening and injury-prevention exercises on Competitor.com

FILED UNDER: Injury Prevention / Video TAGS: / / /

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