7 Ways To Fit Training Into Your Life

Get creative

Endurance athletes have found many creative ways to fit training into a tight schedule. Ride your bike to work. Invest in a treadmill and run on it in the evening while your kids play nearby. Take the family to the lake or pool and swim while your spouse watches the kids, then switch places and let your spouse have his or her turn.

You know what they say: Where there’s a will, there’s a way!

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