3 Fast Shoes Perfect For Middle Distance Runners

Footwear for racing a 10K to half marathon distance has to hit an elusive sweet spot. The shoe should be efficient and ready for high performance—but not so much that runners must forgo all creature comforts, as they might for a fast 5K racing shoe. A shoe you wear for an hour or two is very different from one that you only wear for a third of that time.

This season you can choose from many great options; here are three, depending on your specific needs and preferences.

RELATED: 2017 Running Gear Guide—Road Shoes

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