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Eat Healthy Without Going Hungry

There are ways to lose or maintain weight without starving yourself between meals.

Understanding Foot Fractures And How To Treat Them

If caught early, many of these types of injuries can be easily treated.

Video: Dealing With Obstacles When Running On Trails

Stay on two feet and keep your momentum going when you encounter an obstacle while running off-road.

Down & Dirty: Ultrarunners Are A Quirky Bunch

Ultrarunners are a unique breed. For proof, consider the traits of these top ultrarunners.

Out There: The Training Buddies Manifesto

Being a good training partner comes with following a set of rules, writes Susan Lacke.

The Balancing Act: Speed vs. Endurance

If you mess up the training balance, go the other way— gradually.

Shalane Flanagan Aiming For American Record in Berlin

The 33-year-old has her eyes on Deena Kastor's 2:19:36 mark.

Jenny Poore: Cross-Training, 15 Minutes A Day

Jenny Poore spends just a few minutes a day doing cross-training, and it has paid off for her.

10 Great Fall Half Marathons For 2014

If you’re looking for a fun fall challenge, try any of these half marathons scattered across the United States.

Weak In The Knees? Strengthen Your Hips

Studies provide encouraging evidence for knock-kneed runners.

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