Here's why this vest is perfect as the weather cools off.
Knowing the right responses to an attacker could give you a better chance at escaping.
Kremer and Lund-Lizotte take first and second at the 36th Golden Leaf Half Marathon Mild temperatures, a bluebird day and autumn leaves at
There's a scientific explanation as to why the vast improvement in your workout times don't always show on race day.
The freight train twice got in the way of the 26.2-mile race in Indiana.
The two-time Olympian describes his experience qualifying for a second Olympic team.
The USA Track & Field Colorado Association and the Rock ‘n’ Roll Marathon Series today announced that the USATF Colorado
This is a great and simple post-run stretch that will address any tightness you may feel in your IT Band.
This is a lighter and more nimble version of the BoCo AT.
Here are nine things you may not have known about the fastest marathoner in history.