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Workout of the Week: Deuces Wild

Two-mile repeats serve up a variety of benefits regardless of your training focus.

3 Track Workouts For Beginners

Add these bread-and-butter interval workouts to your running repertoire to boost speed and endurance.

Rob Krar’s Ultimate Advice For Ultrarunners

America's most accomplished ultrarunner shares his philosophy on long runs, strength training, improving your technical skill set and more.

Returning To Training After A Big Race

Here are some guidelines to get yourself back up to speed after a race.

Spartan Race Announces Triple Crown Series

The fast-growing race event announced today the formation of the 2014 Spartan Race Triple Crown, a three-race championship with more than

Jessica Hofheimer: Running With Music Has A Time And Place

Jessica Hofheimer only likes to run with music in one situation: On the treadmill.

Rejuvenated Goucher Ready To Return To Racing

After two years of injuries and setbacks, Kara Goucher is ready to launch a comeback she hopes will take her to the Olympics.

Gear Of The Week: Nike Phenom 2-In-1 Shorts

These shorts will make a statement in any group run, workout or road race.

The Everyman: 5 Don’ts While Running In A Foreign Country

Running around Italy has some challenges, writes Jason Devaney.

Photos: Colorado’s Grand Traverse Mountain Run

Mid-August means summertime in the Rockies is at its fleeting apex. But that’s the best time of the year for running in

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