All Recent Articles: Page 1

The Best Way To Warm Up

Dynamic warm-up drills may be the single best way to prevent injuries and improve performance.

Workout Of The Week: The Halftime Fartlek

Don't go faster than you should just because you're feeling good!

RunSafer: When an Attacker Knocks You to the Ground

Learn how to minimize injury and be in a position to defend yourself if an attacker knocks you down.

Danica Newon: My Favorite Run

Danica Newon's favorite runs are the ones in which she feels relaxed and strong.

I’m a Competitor: Sommelier Bobby Stuckey

This former professional cyclist-turned-sommelier is not your everyday runner.

Ultra Race Of Champions Moves To Auburn, Calif.

The fifth annual race will have a $21,500 prize purse.

The Everyman: 7 Things To Look For at Your Turkey Trot

From dodging dogs and strollers to receiving a Thanksgiving pie, Turkey Trots have a lot to offer.

Competitor on Demand: Grapevines

Build lateral leg strength with this well-known agility drill.

Sneak Peek: Special-Issue NYC Marathon Shoes

Check out the new shoes launching just in time for the New York City Marathon.

How Steve Jones Ran His Way to Legendary Status

30 years ago today, Steve Jones took the marathon by storm.

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