All Recent Articles: Page 1

Workout of the Week: Stephanie Bruce’s 1K Repeats

Improve your ability to run goal marathon race pace with this sneaky tough interval session.

Reports: Matthew McConaughey to Star in ‘Born to Run’ Film

The film adaptation is still in its early stages.

Boston Marathon Finish Line Photo Goes Viral

Amidst the blizzard, the Boston Marathon finish line stands out thanks to a man and his shovel.

How Do You Determine Your Best Racing Distance?

There are lots of factors to consider beyond your physique and genetic predisposition.

Are Ice Baths A Waste Of Time?

New research shows ice baths aren’t all they’re made out to be.

Junk Miles: The World’s First Wearable Tomato For Athletes

A Japanese company is developing a practical way for runners to eat tomatoes while on a run.

Hal Koerner’s Tips for Winter Trail Running

Adapted from Hal Koerner’s Field Guide to Ultrarunning with permission of VeloPress. Preview Hal’s book at www.velopress.com/hal. Few

Video: Better Jumping For Faster Running

This video demonstrates two key jumping exercises you can start doing right now to take your running to new heights.

How Runners Prevent Chafing Issues

Some tried-and-true strategies to prevent chafing before it pains you.

Running Tech Buzz: Motigo In-Race Cheering App

Struggling during a race? A new app allows for in-race cheering from your family and friends.

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