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How to Self-Massage Your Calf Muscles

A good way to work out any tightness in your calf muscles.

10 Men To Watch At The 2015 Carlsbad 5000

Here are the top-10 men to watch at the 2015 Carlsbad 5000.

Will the Maximalist Shoe Trend Endure?

Cushion is all the rage right now. But how long will it last?

Shoe Of The Week: Topo Athletic Fli-Lyte

The latest model from Topo Athletic is a stunning modern take on minimalism.

New Online Listing Lets You Search Convicted Drug Cheats

New online tool provides the most up-to-date information on current and past drug cheats.

Want to Run Faster? Burn More Carbs!

High-fat, low-carb diets are growing in popularity among runners. But is that the way to faster running?

Workout Of The Week: Know Your Tempo

The tempo run is the most misunderstood type of workout. Let's get it straight.

Diego Estrada Hoping to Build Off Strong 2015 Start

After a blazing U.S. Half Marathon Championship, Estrada seeks a record-setting time at the Carlsbad 5000.

How to Train Yourself Mentally for Your Next Race

Long runs and speed workouts aren't the only thing you need to be ready for race day.

ASICS Goes Bold With New Gel Quantum 360 Shoe

ASICS takes their signature GEL cushioning to the extreme.

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