All Recent Articles: Page 1

Kara Goucher, Deena Kastor To Rock Philadelphia

Two of America's most popular marathoners join an already stellar field of athletes.

Monday Motivation: Grow Your #MarathonBeard

Growing beards isn't just for ultrarunners—marathoners can get a little hairy too.

U.S. Sprinter Torrin Lawrence Killed In Car Crash

The 25-year-old helped the U.S. win gold at the IAAF World Relays in May.

Trail Running Survival Guide

Sensible tips for off-road safety.

Cross-Training 101: Swimming For Runners

Dive into a new cross-training routine by adding swimming to your workout docket.

Photos: 2014 Bogota Half Marathon

Kenyans Geoffrey Kipsang and Rita Jeptoo won the men’s and women’s races in Colombia.

Five Tips For Maintaining Your Daily Diet

Your sports nutrition plan is only as good as your foundation nutrition plan.

Training: 3 Ways To Stay Sharp Year Round

Most training plans focus on one race, so use these tips to keep your fitness level high throughout the year.

Monday Minute: Eccentric Calf Raise

Learn this effective move to help with the prevention of calf muscle strains and Achilles tendon injuries.

East Africans Dominate Distance Races As World Juniors Close

American Elise Cranny places fourth in the women’s 1500m.

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