All Recent Articles: Page 1

Sole Man: Running With Gazelle

The soon-to-debut Gazelle wearable technology system can help runners improve their gait and efficiency in real time on the move.

Ask Mario: Speed Workouts During Marathon Training?

Mario Fraioli describes if, when and how to incorporate shorter speed workouts into your marathon training program.

For Jeffrey Eggleston, 2:10 Marathon Part of the Progression

The 29-year-old Eggleston may be America's top young marathoner despite his unusual path.

Keep Your Cool: Gear To Beat The Heat

Here is a collection of gear that will help you stay cool and minimize your exposure to the sun during the dog days of summer.

Danica Newon: Learning From Nutrition Mistakes

Danica Newon figured out through trial and error what foods and drinks worked for her on long runs and races.

Simpson Surges To 1500m Win At Diamond League Stockholm

The American shows a strong finishing kick to win by more than half a second.

Are Shoes Really To Blame For Running Injuries?

There’s no disputing the fact that the injury rate in running is very high. But is footwear really to blame?

Like An Investment, Training Gains Build Over Time

Growth takes time and patience, but the payoff in the end is worth it.

5 Tips For Training Your Tummy

Use this tried and true advice to keep your gas tank full when competing.

Pilk’s Points: Slow It Down

By turning down her speed a few notches, Caitlyn Pilkington learned some valuable lessons about running.

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