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Meb Keflezighi’s Ultimate NYC Marathon Advice

The 2009 champion has some pointers for the thousands of runners who will line up on Staten Island this weekend.

‘Sarah on a Stick’ Runs Rock ‘n’ Roll Vancouver

A miniaturized version of one runner who was injured and could not join her friends ended up completing the race.

Report: Gels Can Help Marathoners Race Faster

One study concludes that taking gels at regular intervals during a marathon can help lower finishing times.

Ask Mario: What Is a Fartlek?

This Swedish word for 'speed play' is a funny word to say, but this workout is no joke!

Out There: Running Advice From 159 Years Ago

Walker’s Manly Exercises, published in 1855, provides amusing tips on running.

Gear Of The Week: Adidas AKTIV Collection

Adidas is honoring a New York City Marathon legend Grete Waitz with a new shoe and apparel line.

Workout of the Week: Hill-Tempo Sandwich

Get more for your training buck by combining two different training elements.

How Does CrossFit Endurance Benefit Runners?

Here's a look at the benefits of a CrossFit program specific to endurance athletes.

Now Retired, Bob Kennedy Ready to Tackle NYC Marathon

Kennedy held the American record in three shorter-distance events before retiring in 2004.

Photos: 5 Charity Runs You’ll Want to Dress Up For

Try one of these wacky 5Ks that require you to dress up before toeing the line.

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