All Recent Articles: Page 1

Katherine Hopper: Cross-Train To Become A Better Runner

Katherine Hopper would rather be running, but she knows that cross-training helps keep her injury-free—and it improves her running

Mutai, Jeptoo Headed To New York City Marathon For Title Defense

The pair won the 2013 edition of the race through the city’s five boroughs.

Coach Culpepper: Make The Most Of Early Fall Races

Follow these guidelines and perform well at your upcoming races—including the annual Turkey Trot.

Is Running 26.2 Miles Necessary Before Racing The Marathon?

Find the balance between the optimal training schedule and getting the most enjoyment from your running.

Out There: Running For My Life, From Wildlife

When Susan Lacke spots a wild animal during a run, she usually high-tails it the other way.

12 Tips For Moving From Marathons To Ultras

A 100-mile race isn't out of reach—if you prepare properly.

Workout of the Week: Deuces Wild

Two-mile repeats serve up a variety of benefits, regardless of your training focus.

3 Track Workouts For Beginners

Add these bread-and-butter interval workouts to your running repertoire to boost speed and endurance.

Rob Krar’s Ultimate Advice For Ultrarunners

One of ultrarunning's most accomplished stars shares his philosophy on long runs, strength training, improving your technical skill set and

Returning To Training After A Big Race

Here are some guidelines to get yourself back up to speed after a race.

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