The right kind of self treatment can help you knock out this annoying injury.
We tried six popular anti-chafe products during several long runs. Here's what we loved and didn't love.
Under Armour is making a bigger play in the running space, starting with the trail and mountain running community.
If you're on your feet all day and don’t take care of them, they may reach fatigue earlier on in training and risk injury.
Follow these tips for making swim workouts less intimidating and more engaging as a runner.
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Use this tried and true advice to keep your gas tank full when competing.
Whether for work or play, getting your miles in while traveling can be tricky. But these tips can help you stick to your training.
Follow those techniques to help loosen tight muscles—which will help your running.
Behind the Shoe focuses on the background, story and inspiration of how a running shoe came to life from its inception to its release.