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Running Tech Buzz: Garmin Forerunner 235

Garmin’s new Forerunner 235 has all the training features we look for in a serious GPS run watch, along with 24/7 heart rate monitoring

Run Your Fastest 5K: Resistance Training Routine

This routine will help control your muscle fibers for a faster, more explosive 5K start.

Workout Of The Week: The Sisyphus Session

Don't stop till you get to the top!

Trail of the Week: Rock Creek Park Loop, Washington DC

A beautiful getaway in the nation's capital.

Chasing Leia: One Family’s Star Wars Half Marathon Weekend Experience

A family experience on the run at the happiest place on earth.

7 New Must-Read Running Books

Some recently published running reads that we highly recommend.

Blisters: A 9-Step Plan for Trail Runners to Address Them

Blisters are a pain for runners, but they can be dealt with and even prevented.

Video: The Subtle Intensity of Nike OTC Elite’s Training Group

Experience the subtle intensity that fuels the training of some of America's top track athletes.

New York Mini 10K to be “Mini Olympic Marathon” Preview

Desiree Linden among 18 Olympians competing before Rio.

What to Expect at the REI Outessa Summit for Women

A three-day weekend outdoor retreat, including trail running and other activities, wine, and making lifetime connections.

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