The three-time Australian Olympian and high performance coach shares his top tapering advice.
She will run the Chicago Marathon this year to commemorate her American record in 1985.
You trained, you ran and you crossed the finish line—now it’s time to celebrate! Read on for some of the best ways to celebrate in
No matter how well you train your legs and your heart to run 26.2 miles, you can literally prevent yourself from having a good race if you
Mammoth Cave in Kentucky has beauty above-ground, too
Culpepper explains how evaluating a race, good or bad, helps us in training and future performances.
Be prepared for this fall's racing season with brand new gear.
After years of pursuing pain in endurance sports, it's time for Susan Lacke's friend to seek comfort.
The two will run more than 40 miles a day for three weeks.
It's important to tailor nutrition, training and recovery to suit the needs of an athlete.