All Recent Articles: Page 3

Striders 101: Becoming A Faster Runner

These short bursts during a training run teach your body how to run faster.

Photos: Run Rabbit Run Trail Race

The epic trail race took place last weekend in Steamboat Springs, Colo. Here are photos from the event.

The Everyman: An Ode To Caffeine

Jason Devaney writes about the evolution of coffee in his life.

RunSafer: Striking Key Targets on Your Attacker

Knowing how to fight back against an attacker could give you a better chance at escaping.

Kastor, Goucher Want Fast Times in Philly

The Americans will go against a strong international field at the Rock 'N' Roll Philadelphia Half Marathon.

Destination America: The Ultimate Running Guide

There's no better way to see America the Beautiful than during a run.

Colorado Man Drops 100 Pounds Through Running

Yusuke Kirimoto went from 270 pounds to 168 through a diet and exercise regimen that includes running.

Pilk’s Points: Small Races Offer Big Rewards

A smaller race has a charm to it that's a welcome change of pace.

Shoe Of The Week: Salomon Sense Pro

This versatile, do-almost-everything shoe is light, cushioned and responsive. A shoe designed to be versatile enough to cover both trails

Competitor on Demand: The Frog Stretch

Stretch out your groin muscles after a good speed session with yoga-inspired stretch.

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