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Video: An Introduction to Strength Training

Why even basic strength exercises should be added to your training—now.

The Inside Lane: The World’s Fastest Female Marathoner Finishes with Pride

Paula Radcliffe's final marathon was one to remember.

Gear Buzz: College-Licensed Running Singlets

One of the first products on the market to let you "represent while you run."

Why I Run: Nick Symmonds

We asked Olympian Nick Symmonds a simple question: Why do you run?

3 Tips For Surviving A Stress Fracture

A deflating injury, but you may come out stronger on the other side.

Video: Behind the Scenes with the Cobra Fitness Club

A new fitness club is making a scene and breaking a sweat in the Hollywood hills.  For our “SoCal Cool” summer fashion feature

Beer Mile World Classic Set For August 22

The event will leverage the social aspects of running and beer drinking to raise funds for and awareness of local nonprofits.

Video: How to Do ‘C’ Skips

A good skipping drill for your toolbox.

How Runners Can Overcome ‘Carbophobia’

Carbs aren't the problem—but the foods that contain the carbs could be.

Photos: 2015 Big Sur International Marathon

The breathtaking scenery of the race makes it a favorite among runners.

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