We caught up with elite trail runner Caroline Boller on what motivates her, what lessons she's learned in the sport and the last good book
Marathoner and blogger, Michele Gonzalez, makes you believe you can have it all—if you’re willing to work for it. Awake at 3:45 a.m.,
Where does training go wrong for ultras?
Quicker recovery intervals help runners learn how to better deal with the byproducts of fatigue, along with other benefits.
With a team point at stake, she hobbled to the finish.
Columnist Susan Lacke shares the mantra that will change your outlook.
The tempo run is one of the best training sessions a long-distance runner can do.
A versatile, well-rounded trail shoe.
The latest Premium feature aims to inspire athletes to improve their performance.
The Olympian is still going strong at age 54.