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2014 Obstacle Course Racing Championship Preview

A guide to the four obstacle course racing championship events this fall.

Competitor on Demand: The Hip Drop Exercise

Strengthen your hips and prevent IT Band injuries with this simple exercise.

Dimity McDowell: We All Learn From Our (Running) Mistakes

Dimity McDowell has learned several lessons during her life as a runner.

Workout of the Week: The Michigan

Get used to pace changes in a race with this interval workout.

LA Marathon To Host 2015 USATF Championships

The city is also slated to host the 2016 Olympic Trials Marathon.

Photos: O2X Summit Challenge In Vermont

Check out the images from this grueling off-trail event with natural obstacle challenges.

Gear of the Week: T1 Pro Light Running Race Belt

Race belts prevent pinholes in your running gear and allow you to more easily carry food and other small items.

Cody Moat: Obstacle Course Star And Trail Running Champion

Cody Moat will be a top contender in the 2014 Spartan Race World Championships.

Striders 101: Becoming A Faster Runner

These short bursts during a training run teach your body how to run faster.

Photos: Run Rabbit Run Trail Race

The epic trail race took place last weekend in Steamboat Springs, Colo. Here are photos from the event.

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