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Photos From The 2017 Humana Rock ‘n’ Roll Chicago 5K

A 5K event kicked off the Humana Rock 'n' Roll Chicago race weekend, with sunny skies and a successful finish by Katherine Switzer.

Sponsored: #LiveUTLRA

Mellie and her friends balance their active and social lives together by enjoying a race-cation to Rock ‘n’ Roll San Diego!

How To Integrate Cross-Training Into Your Running

There's a reason many runners fail to cross-train effectively and Olympian Alan Culpepper shares the new way to approach it.

7 Accessories To Help You Adjust To The Heat This Summer

Don't suffer in the heat—run prepared (and up your style game) with these seven accessories to keep you cool in the summer season.

Greg Heilers Is Running His 100th Rock ‘n’ Roll Event in Chicago

The 48-year-old civil engineer from Kansas City, Missouri, is running his 100th Rock 'n' Roll Marathon series event in Chicago this weekend.

5 Reasons Why You Should Run A Race Through Wine Country

The obvious reason—the wine! But there are so many other reasons as well.

Katherine Switzer Preps for NYC Marathon at Rock ‘n’ Roll Chicago

She's running this weekend's Rock 'n' Roll Chicago 5K as part of her training for the NYC Marathon this fall.

Build Endurance With This Power Yoga Sequence For Runners

Power yoga, a derivative of Ashtanga yoga, is a fitness-oriented practice with moves that emphasizes total-body athleticism.

Wear Blue Is Honoring Military Lives At Rock ‘n’ Roll Chicago Half

The wear blue Mile will be on display for the first time at the Rock ‘n’ Roll Chicago Half Marathon, honoring 75 service members.

Cross-Training Classes That Are Great For Runners

Cross-training classes are a great way for runners to strengthen their running by using new muscles.

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