A 5K event kicked off the Humana Rock 'n' Roll Chicago race weekend, with sunny skies and a successful finish by Katherine Switzer.
Mellie and her friends balance their active and social lives together by enjoying a race-cation to Rock ‘n’ Roll San Diego!
There's a reason many runners fail to cross-train effectively and Olympian Alan Culpepper shares the new way to approach it.
Don't suffer in the heat—run prepared (and up your style game) with these seven accessories to keep you cool in the summer season.
The 48-year-old civil engineer from Kansas City, Missouri, is running his 100th Rock 'n' Roll Marathon series event in Chicago this weekend.
The obvious reason—the wine! But there are so many other reasons as well.
She's running this weekend's Rock 'n' Roll Chicago 5K as part of her training for the NYC Marathon this fall.
Power yoga, a derivative of Ashtanga yoga, is a fitness-oriented practice with moves that emphasizes total-body athleticism.
The wear blue Mile will be on display for the first time at the Rock ‘n’ Roll Chicago Half Marathon, honoring 75 service members.
Cross-training classes are a great way for runners to strengthen their running by using new muscles.