All Recent Articles: Page 4

Diego Estrada Hoping to Build Off Strong 2015 Start

After a blazing U.S. Half Marathon Championship, Estrada seeks a record-setting time at the Carlsbad 5000.

How to Train Yourself Mentally for Your Next Race

Long runs and speed workouts aren't the only thing you need to be ready for race day.

ASICS Goes Bold With New Gel Quantum 360 Shoe

ASICS takes their signature GEL cushioning to the extreme.

Video: Single-Arm Planks For Core Stability

Run stronger by engaging more of your key core muscles with this effective exercise.

Why I Run: Dathan Ritzenhein

Dathan Ritzenhein has his reasons for running. What are yours?

3 Keys to Finding Your Next Pair of Running Shoes

How do you know when you've found the right running shoes?

Gear We Love: March 2015

As spring creeps closer, here's what gear the Competitor staff is falling in love with.

6 Tips to Get Through Your First Ultramarathon Successfully

Pro runner Max King offers tips on finishing your first ultramarathon.

Video: Kneeling Hip Flexor Stretch

Take good care of your hips—your running relies deeply on their usefulness. This is a simple stretch to loosen the hip flexors and get

Genzebe Dibaba Has One Goal for the Carlsbad 5000: A World Record

She's rewritten the record books in track. Now she's hitting the roads.

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