All Recent Articles: Page 4

New Runner: Dynamic Stretching vs. Static Stretching

Learn when to employ which type of stretch.

Bucket List: South Africa’s Richtersveld Wildrun

Finding life in the desert at South Africa's Richtersveld Wildrun.

Jessica Hofheimer: Cross-Training Lengthens My Running Life

"Pilates truly changed my life," writes Jessica Hofheimer.

The Pros And Cons Of Electronic Training Aids

Learn how to decrease your dependency on satellite technology.

Shoe Of The Week: Brooks Glycerin 12

If you're looking for a soft and comfortable shoe, this one should be on your shopping list.

Photos: South Africa’s Richtersveld Wildrun

Check out these shots from an epic off-road adventure!

Seven Hot Weather Training Tips

Don't let the heat of the dog days spoil your training. Use these tips to run safely and effectively all summer long.

Kara Goucher, Deena Kastor To Rock Philadelphia

Two of America's most popular marathoners join an already stellar field of athletes.

Monday Motivation: Grow Your #MarathonBeard

Growing beards isn't just for ultrarunners—marathoners can get a little hairy too.

U.S. Sprinter Torrin Lawrence Killed In Car Crash

The 25-year-old helped the U.S. win gold at the IAAF World Relays in May.

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