Running wasn't always a sport for females, but these women were the catalyst for change.
Temperatures for the Oct. 26 race could hover around zero degrees.
Don’t lose basic speed when training for longer races, writes Alan Culpepper.
Susan Lacke likes to give advice to fellow athletes—but they never seem to take it well.
This challenging track session teaches you to recover while running fast.
One of the most popular lifts out there can benefit runners in a big way.
A glimpse inside a special event on the Navajo Nation in Arizona. The Canyon de Chelly Ultra, held near Chinle, Ariz., on Oct. 11, is an
Keep the big picture in mind when developing your strength-training routine.
A new brand serves up old-school style in modern running gear.
Angela Bekkala turned to the track when she needed to add some speed to her running.