A guide to the four obstacle course racing championship events this fall.
Strengthen your hips and prevent IT Band injuries with this simple exercise.
Dimity McDowell has learned several lessons during her life as a runner.
Get used to pace changes in a race with this interval workout.
The city is also slated to host the 2016 Olympic Trials Marathon.
Check out the images from this grueling off-trail event with natural obstacle challenges.
Race belts prevent pinholes in your running gear and allow you to more easily carry food and other small items.
Cody Moat will be a top contender in the 2014 Spartan Race World Championships.
These short bursts during a training run teach your body how to run faster.
The epic trail race took place last weekend in Steamboat Springs, Colo. Here are photos from the event.