All Recent Articles: Page 6

For Jeffrey Eggleston, 2:10 Marathon Part of the Progression

The 29-year-old Eggleston may be America's top young marathoner despite his unusual path.

Keep Your Cool: Gear To Beat The Heat

Here is a collection of gear that will help you stay cool and minimize your exposure to the sun during the dog days of summer.

Danica Newon: Learning From Nutrition Mistakes

Danica Newon figured out through trial and error what foods and drinks worked for her on long runs and races.

Simpson Surges To 1500m Win At Diamond League Stockholm

The American shows a strong finishing kick to win by more than half a second.

Are Shoes Really To Blame For Running Injuries?

There’s no disputing the fact that the injury rate in running is very high. But is footwear really to blame?

Like An Investment, Training Gains Build Over Time

Growth takes time and patience, but the payoff in the end is worth it.

5 Tips For Training Your Tummy

Use this tried and true advice to keep your gas tank full when competing.

Pilk’s Points: Slow It Down

By turning down her speed a few notches, Caitlyn Pilkington learned some valuable lessons about running.

26.2 Tips For Tackling Your Next Marathon

Follow these 26.2 — err, 27 — guidelines when you’re training for your next marathon.

The 4 Best Strength Training Exercises For Runners

Strength training should not be ignored, so here are four good ways to build some running-specific strength.

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