All Recent Articles: Page 6

Self-Massage Tips for Runners

Follow those techniques to help loosen tight muscles—which will help your running.

Competitor on Demand: Laying Hamstring Stretch

A basic stretch, but one you must make sure you're doing correctly.

How (And Why) Benedict Dugger Completed An Amazing 62-Mile Grand Canyon Run

Benedict Dugger devised and successfully completed a 100K route through Grand Canyon National Park.

Dream Big: Billy Mills Reflects On Olympic Gold Medal

Fifty years after his historic Olympic win, Billy Mills encourages youth to dream big and be brave.

Monday Motivation: North Face Film “Curiosity” Answers Why We Run 100 Miles

The North Face’s inspiring short film “Curiosity” follows ultrarunners Rory Bosio, Timothy Olson and Hal Koerner at the

6 Products Packed With Chia Seeds

The tiny, nutrient-dense seed has created a market of healthy food and drinks.

Boston Marathon RD Dave McGillivray An Ironman Again

McGillivray completed the 140.6-mile course in 13:34:03.

Ethiopians Sweep BAA Half Marathon; Huddle 3rd

American Molly Huddle earns a spot on the podium with her 1:09:22 performance.

Kipchoge, Jeptoo Win Chicago Marathon

 Jeptoo is the first runner to win four consecutive Marathon Majors events. (c) 2014 Race Results Weekly, all rights reserved. Used with

Down and Dirty: 5 Tips for Proper Trail Running Etiquette

Make sure you do nothing to alienate the trails—or the people running them.

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