Missing a workout during a daily challenge isn't the end of the world, Jason Devaney writes.
The reigning U.S. 10,000-meter champion will get her season started in Houston this weekend.
Susan Lacke addresses the question of whether or not human breast milk is beneficial to athletes after a workout.
Is a beef-based bar the energy source you need?
A good way to loosen the stabilizing muscles in your torso, this yoga move is a great way to get your body ready for the rigors of running.
World Marathon Majors champ Rita Jeptoo is under fire after failing a test for EPO in September.
Fresh off five marathon wins, Ben Bruce will run the Rock 'n' Roll Arizona 1/2 Marathon this weekend.
Regardless of what you're training for, this short session will help improve your lactate threshold.
It's cold across much of the United States, but the running must go on.
London will reportedly be Radcliffe's final marathon of her career.