Articles by Amana Miyamae
The Evolving Art of Carbo-Loading
- Published Mar. 11, 2011
- Updated Dec. 15, 2011 at 2:27 PM UTC
You aren't still putting yourself through a depletion phase, are you?
Sports Science Update: Got Beetroot Juice?
- Published Nov. 16, 2010
- Updated Dec. 22, 2011 at 7:09 AM UTC
New study finds dietary nitrate supplementation reduces oxygen cost of running.
Rock ‘n’ Roll Los Angeles Half Marathon to Finish at
- Published Aug. 27, 2010
- Updated 735045 days ago
Official Race Route Announced for Debut Half Marathon Los Angeles, CA – The Competitor Group (CGI) and AEG today announced that the
Zappos.com Becomes Title Sponsor of Rock ‘n’ Roll Las
- Published Jun. 16, 2010
- Updated 735045 days ago
Las Vegas, NV – June 16, 2010 – The Competitor Group (CGI) today announced a new multi-year agreement with Zappos.com to become the
Training Seasonally for Running
- Published Jun. 2, 2010
- Updated Dec. 28, 2011 at 10:57 PM UTC
The problem with conventional training plans is that they focus on a single race. What if you wish to excel in a few races in a relatively