Use these inherently unstable tools to engage more muscle groups from your feet to your core.
Functional strength and balance can be worked by doing single-leg drills or buying equipment that specifically forces additional
Just say "no" to blisters with these remedies.
One of the most successful marathoners in U.S. history gives her thoughts on the sport today from training tactics to sponsorship.
Trail gear is durable and specifically suited to dirt-centric adventures.
$98, Saucony.com The DWR-coated front panel and sleeves (for water resistance) and a breathable mesh back panel with laser-cut ventilation
This gear has what it takes to help you fly to the finish line as efficiently and comfortably as possible.
The latest eye-catching offerings are all designed with your safety in mind.
Yesterday, at the conclusion of the 2016 Tokyo Marathon, Abbott World Marathon Majors unveiled the new Six Star Finisher Medal, and,