Articles by Brian Metzler

Essential Drills For Speed And Efficiency

Do these nine drills consistently to help improve your running form.

Sole Man: 15 Things You Probably Didn’t Know About Running Shoes

Fun facts about innovation, top brands and key players.

5 Ways To Become A Faster Runner

Here are five ways to change up your training to stimulate better results.

So What About Boston 2015?

This year’s Boston Marathon is over, so planning for next year’s race—which includes setting the field size—has already begun.

30 Years On: The First Women’s U.S. Olympic Trials Marathon

The 1984 women’s U.S. Olympic Trials Marathon helped changed running forever. What do you remember most about the early 1980s—maybe

Photos: The Marabana Havana Marathon

Check out these shots from Cuba's largest road race!

Photos: America’s Best Women Marathoners

Scroll through the photos below to see why the U.S. has more women’s depth than ever in the marathon. When it comes to fast women

Sole Man: 12 Things About Maximalist Shoes

Wondering what maximalist shoes are all about? Here are some answers.

PepsiCo’s Growing Passion For Running

The $66 billion company is committed to sponsoring and promoting the sport.

Kara Goucher Signs With Skechers

After more than a decade with Nike, Goucher inks a multi-year, shoe-only deal with the California-based company.

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