Articles by Cielestia Calbay
- Published Jan. 13, 2014
Many athletes use the ancient Chinese therapy to treat their most annoying ailments.
- Published Dec. 4, 2013
- Updated Dec. 4, 2013 at 10:28 AM UTC
Check out these tips to learn how following a plant-based diet can also complement your training.
- Published Oct. 8, 2013
There are certain foods that can hinder sleep and others that can help.
- Published Oct. 2, 2013
Fasting gives your organs a break from all the work they do to digest foods and provides a variety of health benefits.
- Published Jun. 17, 2013
- Updated Sep. 19, 2013 at 8:47 AM UTC
Try some or all of these items to keep your mind sharp.
- Published Feb. 5, 2013
- Updated Feb. 5, 2013 at 2:46 PM UTC
Check out this innovative, lightweight running shoe!
- Published Feb. 1, 2013
We caught up with the former World Cup soccer star.
- Published Jan. 30, 2013
Check out this off-road warrior!
- Published Jan. 2, 2013
- Updated Jan. 2, 2013 at 3:33 PM UTC
Check out the v2 of this popular neutral training shoe!
- Published Nov. 7, 2012
- Updated Nov. 8, 2012 at 10:24 AM UTC
We caught up with the mother of three to talk about her most recent ultra-endurance trek.