Articles by Caitlyn Pilkington

New Runner: Why You Should Keep A Running Log

For new runners, maintaining a journal of your workouts and diet is a great way to stay organized and get feedback.

Avila, Acosta Go Sub-4 To Celebrate Jim Ryun’s 50th Anniversary

An evening of celebrating Jim Ryun and the mile was capped by a pair of sub-4-minute showings in San Diego.

The Mile Still Matters

The storied mile distance race is making a comeback.

By The Numbers: The Mile

The mile has a storied history, and the classic American distance is in the midst of a comeback. Here are some facts about it.

Elites Gear Up For San Diego’s ElliptiGO Mile

The San Diego event will commemorate the 50th anniversary of Jim Ryun's sub-4-minute mile performance.

New Runner: Signing Up For A Race

Are you a running newbie? Here's what you need to know before signing up for a race.

Bring Back The Mile: 5 Questions With Ryan Lamppa

A group is trying to resurrect the mile, which has been called “America’s distance.”

50 Years Later: 10 Questions with Jim Ryun

Catching up with the high school mile legend half a century after he made history.

Go Green With These Bio-Friendly Bottles

FLEXR Sports bottles have a BPA-free, disposable and fully biodegradable liner inside.

Faces Of Boston: Lisa Lunt

Lisa Lunt says she will run the Boston Marathon carrying an American flag to honor those affected by last year's bombings.

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