Articles by Erin Beresini
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Solanapalooza Community Fundraiser Set for June 27
- Published Jun. 17, 2011
- Updated Jun. 17, 2011 at 4:20 PM UTC
Wine, food and good causes. A fun event by the beach.
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3 Ways for Runners to Celebrate Dump the Pump Day
- Published Jun. 17, 2011
- Updated Jun. 17, 2011 at 3:28 PM UTC
Dump the Pump Day started in 2004 as an effort to get Americans to trade personal vehicles for public transportation for both environmental
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Why Your Warm-Up May Be Slowing You Down
- Published Jun. 15, 2011
- Updated Jun. 15, 2011 at 5:16 PM UTC
Too long or too intense? Your warm-up may decrease your power output come race time.
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10 Reasons to Skip the Snooze Button on Saturday
- Published Jun. 10, 2011
- Updated Jun. 13, 2011 at 8:10 PM UTC
One or more of these 10 reasons not to sleep through Saturday morning should get you up and out the door.
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Group Trail Runs In Aspen This Weekend
- Published Jun. 8, 2011
- Updated Jun. 9, 2011 at 10:47 AM UTC
If you are fortunate enough to get away to Aspen, Colo. this weekend, check out these two opportunities to go on guided hikes/trail runs.
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The Great Fish Oil Experiment
- Published Jun. 7, 2011
- Updated Aug. 30, 2011 at 9:03 PM UTC
Does fish oil really help recovery and concentration? Our athlete finds out.
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Low-Carb, High-Fat Diet May Be Best for Weight Loss
- Published Jun. 2, 2011
A study found that high-fat, low-carb diets may help people lose weight more quickly than high-carb, low-fat diets.
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Running Day Group Run Finder
- Published Jun. 1, 2011
Find a group to run with!
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How Fish Oil Affects Your Mood (And Alcohol Consumption)
- Published May. 27, 2011
It's not just good for joints!



