The story of how my dream of going 3:30 ended with me covered in human bubble wrap in an ER while trying to explain to my mom how to
Eating whole grain cereal daily could make you 20 percent less likely to develop high blood pressure.
Defining the word of the week: mamil.
New addition to the original bar lineup brings flavor count to 16.
Defining the endurance word of the week: assalt.
Virtually run the Appalachian Trail in under five minutes.
In this new weekly feature, Competitor Magazine senior editor Erin Beresini helps you expand your endurance vocabulary.