Articles by Emily Polachek

5 Ways to Become a More Sustainable Runner

Simple ways to incorporate more sustainable practices in your running lifestyle.

To Eat or Not To Eat Before a Run

What are the benefits of fasted cardio?

Woman With Parkinson’s to Run Boston—Her 10th Marathon in 2016

The 52-year-old is on a quest to run 20 marathons in 2016.

Photos: New Sports Nutrition at Natural Products Expo West

The latest all-natural, organic and non-GMO sports nutrition products from Natural Products Expo West.

Video: Shelter Dog Saves Man’s Life and Inspires Him to Run

Eric lost 140-plus pounds and ran a marathon after adopting his first dog from a local shelter.

2016 Running Gear Guide: Women’s Bottoms

These boldly patterned tights, capris and shorts all bring adjustable comfort to the forefront without sacrificing style or speed.

2016 Running Gear Guide: Women’s Tops

This season’s running tops serve up both smart, multipurpose utility and on-the-move comfort.

Sweet Redemption: Amy Cragg Wins U.S. Olympic Trials Marathon

LOS ANGELES—The women’s field at the 2016 U.S. Olympic Trials Marathon ran a hard race in the brutal and relentless Los Angeles heat.

Full-Time Lawyer Annie Bersagel Has Sights on Rio From L.A.

It’s all or nothing for the 32-year-old international lawyer.

Ultrarunners Chase Wolverines in Citizen Conservation Project

A conservation group founded by National Geographic Emerging Explorer Gregg Treinish has recruited ultrarunners to help search for

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