Articles by Emily Polachek

How Well Does Running Fitness Translate To Other Sports?

Find out which sports will help your running and why you will often find athletes from other sports running.

Olympian Emma Coburn Is Aiming For Sixth USA Steeplechase Title

At the USATF National Outdoor Track & Field Championships in Sacramento this week, Coburn once again plans on bringing her A game.

Sara Hall and Desi Linden Will Go Head-to-Head at ASICS Half Marathon

Two of America’s most distinguished female marathoners, Sara Hall and Desiree Linden, will headline the ASICS Half Marathon on July 2.

Why You Should Stretch After Your Run And Not Before

Find out how thoughts on when to stretching have changed and why it is better after a run.

This Man is Running His 100th Rock ‘n’ Roll Race in Seattle

Kamika Smith, 55, is running his 155th half marathon total and 100th Rock 'n' Roll Race Series event this weekend in Seattle.

Jordan Hasay To Challenge Shalane Flanagan at Peachtree 10K

Top female distance runners Hasay and Flanagan will compete against each other in their first road race since Boston and the Rio Olympics.

Run4AllWomen Movement Takes the Next Step After Women’s March

After running from New York to DC for the women's march, Alison Desir is making sure the Run4AllWomen movement takes next steps.

Ultrarunner Kaci Lickteig Aims for Second Consecutive Win at Western States

The 2016 Western States champ returns to the ultra race on June 24 and is feeling fit enough to possibly win this year's event.

The 9 Best Ways To Celebrate A Runner’s Birthday

Plan the best birthday celebration for runner friends. Or treat yo' self on your big day!

When Is The Best Time Of Day To Run?

Morning, afternoon or evening—which is truly the best time to get your miles in?

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