Articles by Jené Shaw

Jené Shaw is a senior editor at Triathlete magazine, a three-time Ironman finisher and a USAT Level 1 certified coach

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• Kettlebells + Hill = Killer Workout

  • Published Feb. 18, 2011

  These hill repeats incorporate kettlebell swings that’ll get your hamstrings and glutes firing.

• Struggling To Run With Your Significant Other?

  • Published Feb. 11, 2011

  The couple who runs together, stays together…right?

• Are You Following The New Dietary Guidelines?

  • Published Feb. 4, 2011
  • Updated Feb. 6, 2011 at 1:28 AM UTC

  New dietary guidelines come out every five years, including guidelines around balancing calories and foods we should be increasing and