Articles by Linzay Logan
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Escape On A Runner’s Dream Vacation
- Published May. 10, 2012
TrailStriders Running Vacations offers the ideal getaway for active individuals looking to relax.
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Make A Splash With Water Running
- Published May. 1, 2012
- Updated May. 1, 2012 at 10:02 AM UTC
This form of aquatic exercise is one of the best cross-training workouts for runners, injured or not.
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Choosing A Trail Running Shoe That’s Right For You
- Published Apr. 23, 2012
- Updated Apr. 23, 2012 at 3:06 PM UTC
Two top trail running experts offer their top tips.
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How To Fuel For A Morning Run
- Published Apr. 9, 2012
- Updated Apr. 10, 2012 at 11:57 AM UTC
Everyone is different, but there are a few simple guidelines to keep in mind.
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Race Destination: Big Sur Mud Run
- Published Mar. 13, 2012
Want to get down and dirty? Register early!
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The Magical Powers Of Mental Mantras
- Published Feb. 23, 2012
- Updated Feb. 23, 2012 at 3:09 PM UTC
Repeating a few key positive words to yourself can help you work through a rough patch.
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Top-3 Free Health And Fitness Apps
- Published Feb. 17, 2012
- Updated 2 days ago
Like a personal trainer in your phone, apps can assist, coach and train you for a fraction of the cost, if not no cost -- anytime,
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Four Key Core Exercises
- Published Feb. 16, 2012
- Updated Feb. 20, 2012 at 8:05 PM UTC
Reduce the risk of injuries without ever leaving your living room!




