Articles by Matt Fitzgerald
- Published Oct. 17, 2013
They say you get what you pay for. But how much more do you really get when you buy organic?
- Published Oct. 3, 2013
You can run a good marathon without logging 20-mile training runs.
- Published Sep. 24, 2013
Research helps rehabilitate the potato.
- Published Sep. 5, 2013
Think twice before you "starve" yourself during and after workouts.
- Published Aug. 21, 2013
Your body changes through the years. Should your diet?
- Published Jul. 17, 2013
It doesn't matter what you're training for, there's a place for these in your training.
- Published May. 29, 2013
- Updated May. 30, 2013 at 11:12 AM UTC
Adding anaerobic training to your regimen will increase speed and power while keeping you healthy.
- Published Mar. 28, 2013
This workout will tell you exactly how fit you are.
- Published Mar. 12, 2013
- Updated Mar. 14, 2013 at 3:47 PM UTC
Forget crunches. They’re not specific enough to running. Do these moves instead.
- Published Mar. 7, 2013
- Updated Mar. 23, 2013 at 7:18 AM UTC
Learn how to make a trail running a part of your training routine.