Articles by Matt Fitzgerald

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• Shoes and Gear

  Comfort Is King

  Only one question matters in running shoe selection: How does it feel?

• Ask The Experts

  Ask The Experts: How Do I Overcome My Sore Achilles?

  Being cautious an patient is the key, says Matt Fitzgerald.

• Training / workout of the week

  Workout Of The Week: Mountain Run

  What goes up, must come down.

• Features

  Ryan’s Choice

  Many in the running community are skeptical of Ryan Hall’s decision to replace his coach with prayer to guide his training. I’m not.

• Training

  The Art and Science of Marathon Pacing

  Why we hit the wall in marathons, and how not to.

• Ask The Experts

  Ask The Experts: What’s The Best Weightlifting

  Learn why and how runners can use weight-lifting to their benefit.

• Nutrition

  Immune Support For Endurance Athletes

  Can you nourish your way to an illness-free winter?

• NYC Marathon News / News

  Gebremariam Claims NYC Marathon Men’s Race

  Young Ethiopian adds to past successes on the track and off-road.

• Sports Science Update

  Sports Science Update: Train Hot/Race Cool?

  I called it: heat acclimatization training improves endurance performance in temperate conditions.

• Race Coverage

  New York City Marathon Women’s Elite Race Preview

  With no clear favorite for victory, this race looks wide open.