Articles by Matt Fitzgerald
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Is Dietary Variety Overrated?
- Published Jun. 24, 2010
- Updated Jun. 24, 2010 at 10:27 AM UTC
A little monotony in your eating habits might not be such a bad thing. Written by: Matt Fitzgerald Dietary variety is one of the core
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Sports Science Update: More Support For Plyos
- Published Jun. 23, 2010
A new Canadian study shows that a little jumping goes a long way for runners. Written by: Matt Fitzgerald Running is basically a form of
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Scott Jurek Says, “Come On, Do An Ultra!”
- Published Jun. 21, 2010
- Updated Jun. 21, 2010 at 12:09 PM UTC
Are you a marathon veteran who has contemplated going longer but you keep talking yourself out of it? Let America’s best ultrarunner give
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The Making Of A Cat Fight
- Published Jun. 18, 2010
- Updated 735407 days ago
A few weeks ago I got a call from Matt Fitzgerald, who writes for Competitor.com and is helping me with my book. “Kara, I’ve got a
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Chicken Soup For The Soul: Runners
- Published Jun. 18, 2010
The following story by Competitor.com writer Matt Fitzgerald appears in the newly published book Chicken Soup for The Soul: Runners, and is
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Grete Waitz’s Tips For First-Time Marathoners
- Published Jun. 17, 2010
- Updated Jun. 17, 2010 at 10:28 AM UTC
When the nine-time New York City Marathon winner gives running advice, we should all listen. Interview by: Matt Fitzgerald The second
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Plateau Busters
- Published Jun. 16, 2010
- Updated Jun. 16, 2010 at 4:17 PM UTC
Has your fitness development stagnated? Get the momentum going again with these five plateau-busting training changes. Written by: Matt
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Sports Science Update: Interval Training by Feel
- Published Jun. 14, 2010
- Updated Feb. 22, 2013 at 11:06 AM UTC
A new study suggests your body knows best how hard to run each interval and how long to rest in between. Written by: Matt Fitzgerald
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Beverage Consumption And Weight Management
- Published Jun. 11, 2010
- Updated Jun. 11, 2010 at 9:43 AM UTC
Are drink calories standing between you and your ideal racing weight? Written by: Matt Fitzgerald Recently I made a late night run to a