A new study reveals the limitations of strengthening the hips to prevent knee injuries. Written by: Matt Fitzgerald The hip joint—or
The New Balance Trail Minimus passes one runner’s test. Written by: Matt Fitzgerald I tried to return to serious training too quickly
These are the places to go for your next PR.
A trio of new studies lends support to the notion that running injuries just happen.
Respiratory muscle training may help you run better.
Matt Fitzgerald gives advice on combatting pre-race anxiety.
Lagat passes his world championships spot on to Wheating.
Hastings, Bizzarri also qualify for world championships.
Hoped-for Rupp-Solinsky Showdown fails to materialize.
What’s behind all of these radical stride overhaul success stories?