Articles by Matt Fitzgerald
- Published Jul. 18, 2012
- Updated Jul. 19, 2012 at 10:15 AM UTC
This workout will improve your running while you watch TV.
- Published Nov. 29, 2011
Seven simple moves can be used to assess your injury risk and chart a course toward healthier running.
- Published Nov. 23, 2011
The author will soon run a marathon in less-than-perfect shape. He needs all the nutritional help he can get. Here’s what he’s
- Published Nov. 17, 2011
Hopes and dreams of aspiring Olympic hopefuls are cultivated at ZAP Fitness.
- Published Nov. 15, 2011
New evidence suggests the glycemic index of foods doesn’t matter as much as you’ve been told.
- Published Nov. 8, 2011
New study adds little clarity to our understanding of the benefits of compression socks.
- Published Oct. 25, 2011
- Updated Feb. 19, 2013 at 8:46 AM UTC
A new scientific survey shows more interest than participation.
- Published Oct. 22, 2011
- Updated Oct. 22, 2012 at 10:50 AM UTC
A recent study validates the diet quality concept for weight control.
- Published Sep. 1, 2011
- Updated Sep. 1, 2011 at 1:46 PM UTC
Adam Goucher’s authorial debut (with Tim Catalano) is a surprise and a delight.
- Published Aug. 30, 2011
A new Finnish study says heavy weightlifting is best, but is it?