Articles by Mario Fraioli

Ask Mario: Fueling For Your First Marathon

Being a vegetarian doesn't mean you can't get the necessary protein your body needs.

Workout of the Week: 5-4-3-2-1 Long Run

This demanding training run will give you the confidence that you're ready to tackle your marathon goal.

Gear of the Week: Victory Bags

The ultra-inspired sports utility bags have a multitude of uses beyond the trails.

Apple Watch Will Compete For Space On Runners’ Wrists

New smartwatch could revolutionize your workouts.

The Inside Lane: The Waiting Game

Senior editor Mario Fraioli is looking forward to being part of the Boston Marathon's storied history next April.

Workout Of The Week: Race Week Workouts

Follow these suggestions and step to the starting line with confidence on race day.

Ask Mario: How Much Should I Drink When It’s Hot Out?

Staying on top of your hydration in the heat and humidity can be tricky, so keep these key points in mind.

Ask Mario: How Should I Train Through An Injury?

Don't lose faith in your fitness during these last few weeks before your race.

Ultra-Experienced: 5 Questions With Hal Koerner

The two-time Western States champion recently released his first book, Hal Koerner's Field Guide To Ultrarunning.

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