Articles by Mario Fraioli

First Look at Soleus’ New GPS Running Watches

Mario Fraioli reviews the new One and the Fly GPS running watches from Soleus Running.

Ready To Represent The Red, White & Blue: Interview With Tim Young

We caught up with the 28-year-old marathoner from Fredericksburg, Va., ahead of the 2015 Pan-Am Games marathon.

Epic Trail Getaway: Bend, Oregon

This emerging mountain town is home to some of the nation’s best endurance athletes, plus many top craft breweries, plenty of sunshine

Blazing Her Own Trail: Interview With Magdalena Boulet

We caught up with the recent winner of the Western States Endurance Run.

Workout of the Week: The 3-2-1 Sandwich

Tired of getting passed at the end of a race? Practice finishing fast on fatigued legs!

Workout of the Week: Special Ks

Try putting a few twists on a typical session of 1,000-meter repeats.

Improve Your Running Form With Short Hill Sprints

The benefits of running uphill are numerous: increased power, enhanced efficiency and improved speed. But another key advantage of a good

The Inside Lane: Strengthening Bonds at Western States

Mario Fraioli writes about his experience pacing his friend Chris Denucci at the Western States 100.

Workout of the Week: The Hansons’ Simulator

Be ready for race day this fall with this marathon-specific workout.

Running Form Drill: Butt Kicks

Add this simple drill to your warmup routine to improve speed and efficiency.

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