Articles by Mario Fraioli

Top Tips For Executing On Race Day

Here are some finer points to take your race day performance to the next level.

Cooling Effect: Way Too Cool Race Week

Senior editor Mario Fraioli shares some of the lessons he's learned preparing for his first ultramarathon.

10 Essential Tips For New Runners

New to running? Here are some tips to keep you on track.

Over The Cusp: 5 Questions With Amy Van Alstine

We caught up with the newly minted national cross country champion.

Grunewald DQ’ed Hours After Winning U.S. 3K

Meet officials declare Shannon Rowbury the winner after several protests.

Hydration: Designer ‘Water’ And Hidden Calories

Read the labels to know just what you are buying.

Cooling Effect: The Pressure’s On (To Go Long)

In the first of a 3-part series, senior editor Mario Fraioli writes about preparing for his first ultramarathon.

Not Done Yet: 5 Questions With Meb Keflezighi

We caught up with the three-time Olympian ahead of last weekend's U.S. Half Marathon Championships.

Workout Of The Week: The Sev Special

Give this workout a shot when transitioning back into track training.

Ask Mario: Any Tips For Running Outside When It’s Below Freezing?

Editor and running coach Mario Fraioli talks about how to properly tackle a winter run.

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