Articles by Mario Fraioli

Workout Of The Week: The Sisyphus Session

Don't stop till you get to the top!

3 Top Tips To Fuel For A Night Race

Use these three tips and step to the starting line ready to run fast—and not running for the nearest porta potty!

Cross-Train To Get Fitter And Faster

Advance your fitness, build functional strength and improve your speed with these non-running workouts.

Ask Mario: How Should I Dress For The Cold?

Senior editor Mario Fraioli explains how to layer for cold-weather runs.

Workout of the Week: Downhill Repeats

Adding some deliberate downhill running into your training schedule can yield big benefits.

Straight Dope: Exclusive Interview With Rita Jeptoo’s Agent Federico Rosa

Rita Jeptoo's agent speaks on his athlete's failed drug test and discusses the depth of Kenya's doping problem.

Wilson Kipsang Wins Sprint Finish at New York City Marathon

The Kenyan turned on the gas in the final 200 meters to beat Ethiopian Lelisa Desisa.

Training Partners Mutai, Kipsang Ready For New York

Mutai going for third straight win; Kipsang eyeing World Marathon Majors title.

Arciniaga, Puskedra Ready To Mix It Up In The Big Apple

The two Americans hope the New York City Marathon plays to their strengths.

Meb Keflezighi’s Ultimate NYC Marathon Advice

The 2009 champion has some pointers for the thousands of runners who will line up on Staten Island this weekend.

Recent Stories

Videos

Photos