Articles by Mario Fraioli

The Inside Lane: Inspired By The Impossible

How do you use running to make a positive difference in the lives of others?

Ask Mario: Speed Workouts During Marathon Training?

Mario Fraioli describes if, when and how to incorporate shorter speed workouts into your marathon training program.

26.2 Tips For Tackling Your Next Marathon

Follow these 26.2 — err, 27 — guidelines when you’re training for your next marathon.

Workout of the Week: Deuces Wild

Two-mile repeats serve up a variety of benefits, regardless of your training focus.

Rob Krar’s Ultimate Advice For Ultrarunners

One of ultrarunning's most accomplished stars shares his philosophy on long runs, strength training, improving your technical skill set and

The Inside Lane: The Pull of Boston

Senior editor Mario Fraioli is experiencing firsthand just how alluring the Boston Marathon can be.

Ask Mario: What Pace Should My Easy Runs Be?

Avoid falling into the trap of going medium-hard all the time.

Workout of the Week: 5-n-Go Tempo

The tempo run is one of the most valuable training tools a runner has, and this workout is an effective variation.

Competitor Hangout: Ben Rosario On Sponsorship In Professional Running

In the pilot episode of the Competitor Hangout series, senior editor Mario Fraioli discusses sponsorship in professional running with

Gear of the Week: Timex One GPS+ Watch

The company unveils its breakthrough product at this week’s Outdoor Retailer show.

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