Articles by Mario Fraioli

Running Form Drill: The Basics of A-Skips

This drill can help make you a better runner by improving on your running form, functional strength and efficiency.

Workout of the Week: Dylan Bowman’s Lactate Threshold Repeats

Boost your fitness and improve your confidence with this challenging interval session.

Workout Of The Week: Broken Miles

This speed session will help keep your form and pace from fading at the end of a race.

4 Common Problems For Runners (And How To Handle ‘Em!)

Learn how to handle four common complaints made by runners.

First Taste: Picky Bars’ ‘Ah, Fudge Nuts!’

There are fewer things in this world that go better together than fudge and brownies.

The Inside Lane: The World’s Fastest Female Marathoner Finishes with Pride

Paula Radcliffe's final marathon was one to remember.

The Inside Lane: The Magic Of Boston

Senior editor Mario Fraioli writes about the encouraging crowds at the Boston Marathon.

Fernando Cabada Aiming For A Boston Breakthrough

The 32-year-old is feeling relaxed and confident heading into his second Boston Marathon.

Amy Cragg Hoping For A Memorable Boston Debut

The 31-year-old comes into this year's Boston Marathon riding a wave of momentum after scratching from last year's race.

Desiree Linden Looking To Add To Her Boston Résumé

The gritty 31-year-old is back to see if she can improve upon her 2011 runner-up finish.

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