The two Americans hope the New York City Marathon plays to their strengths.
The 2009 champion has some pointers for the thousands of runners who will line up on Staten Island this weekend.
This Swedish word for 'speed play' is a funny word to say, but this workout is no joke!
Get more for your training buck by combining two different training elements.
We caught up with the 28-year-old ahead of Sunday's New York City Marathon.
Your footwear needs often depends on the terrain you're running on.
Don't go faster than you should just because you're feeling good!
Weaving through other runners to hit your goal split will almost always come back to bite you.
The 29-year-old Hansons Brooks athlete ran a two-minute PR to finish as the top American at the Chicago Marathon.
This challenging track session teaches you to recover while running fast.