Articles by Mario Fraioli

Over The Cusp: 5 Questions With Amy Van Alstine

We caught up with the newly minted national cross country champion.

Grunewald DQ’ed Hours After Winning U.S. 3K

Meet officials declare Shannon Rowbury the winner after several protests.

Hydration: Designer ‘Water’ And Hidden Calories

Read the labels to know just what you are buying.

Cooling Effect: The Pressure’s On (To Go Long)

In the first of a 3-part series, senior editor Mario Fraioli writes about preparing for his first ultramarathon.

Not Done Yet: 5 Questions With Meb Keflezighi

We caught up with the three-time Olympian ahead of last weekend's U.S. Half Marathon Championships.

Ask Mario: Any Tips For Running Outside When It’s Below Freezing?

Editor and running coach Mario Fraioli talks about how to properly tackle a winter run.

Bouncing Back: 5 Questions With Stephanie Rothstein Bruce

The 29-year-old talks injuries, 2014 plans and shares some advice for aspiring professional runners.

3 Common Heart Rate Training Mistakes

Avoid these and you will be well on your way toward getting the most out of your device.

Kara Goucher To Be Coached By Mark Wetmore

The two-time Olympian will be moving back to Boulder, Colo., on Jan. 1.

Strength-Training Circuit For Distance Runners

These eight exercises will help improve general strength and overall body balance.

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