Don't let heat and humidity hamper your training this summer!
Dr. John Berardi breaks down the benefits of drinking a fresh cup of tea.
Visit this rural New Hampshire town and enjoy the mountain scenery and miles of trails.
Tired of getting passed at the end of a race? Practice finishing fast on fatigued legs!
Twenty-three-year-old Anna Corrigan runs 2:44:28 to win her debut marathon.
Tenacity, intelligence and toughness helped Meb Keflezighi win the Boston Marathon in April.
Don't run miles just for the sake of running miles.
What goes into your mouth has a direct correlation to what your legs can put out.
Here are a few new twists on 1,000-meter repeats.