Articles by Mario Fraioli

Workout Of The Week: Uphill Interruptions

Add an incline into the middle of your next interval workout.

Ask Mario: Any Ideas For A New Goal After Setting A Marathon PR?

Mario Fraioli describes how to tackle a new challenge after setting a personal best in the marathon.

Workout Of The Week: The Short Fartlek

This short speed session can be as easy or as hard as you want it to be!

Ask Mario: Should I Adjust For Heat & Humidity?

Don't let heat and humidity hamper your training this summer!

Video: The Benefits Of Drinking Tea

Dr. John Berardi breaks down the benefits of drinking a fresh cup of tea.

Destination: North Conway, N.H.

Visit this rural New Hampshire town and enjoy the mountain scenery and miles of trails.

Ben Bruce Wins Big At Suja Rock ‘n’ Roll San Diego Marathon

Twenty-three-year-old Anna Corrigan runs 2:44:28 to win her debut marathon.

Photos: Rupp Smashes U.S. 10K Record!

The Mystique Of Meb Keflezighi

Tenacity, intelligence and toughness helped Meb Keflezighi win the Boston Marathon in April.

Ask Mario: What Do You Think Of Junk Miles?

Don't run miles just for the sake of running miles.

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