Articles by Mario Fraioli

adidas Unveils New Ultra Boost Running Shoe

The shoe features improved midsole technology and an enhanced upper fit that promotes the foot's natural movement.

Experience The Extraordinary Flagstaff Bagel Run

This decade-old group run brings together elites and age-groupers every Thursday morning.

Ask Mario: Where Can I Do Hill Workouts?

Senior editor Mario Fraioli explains where and how to do hill workouts if there are no hills where you live.

Workout of the Week: Brad Hudson’s 3 x 3 Miles

Improve your aerobic capacity with this threshold session.

3 Kick-Ass Treadmill Workouts To Get You Through Winter

Use the following three workouts as inspiration to burn a little rubber this winter and improve your speed, stamina and strength.

Workout of the Week: Rob Krar’s ManMaker

This uphill suffer session helps build strength, fitness and confidence.

Learning On The Job: 5 Questions With Jonathan Peterson

The 25-year-old Team USA Minnesota athlete talks about finding his niche as an elite runner.

Athletics Kenya Says Rita Jeptoo’s ‘B’ Sample Is Positive

The Kenyan marathoner faces a ban from competition and elimination of her recent results.

The Inside Lane: The Challenge of Enduring

Senior editor Mario Fraioli recounts working through a few rough patches in a recent race.

Workout Of The Week: The Sev Special

Give this workout a shot when transitioning back into track training.

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