Articles by Mario Fraioli

Ask Mario: Should I Adjust For Heat & Humidity?

Don't let heat and humidity hamper your training this summer!

Video: The Benefits Of Drinking Tea

Dr. John Berardi breaks down the benefits of drinking a fresh cup of tea.

Destination: North Conway, N.H.

Visit this rural New Hampshire town and enjoy the mountain scenery and miles of trails.

Ben Bruce Wins Big At Suja Rock ‘n’ Roll San Diego Marathon

Twenty-three-year-old Anna Corrigan runs 2:44:28 to win her debut marathon.

Photos: Rupp Smashes U.S. 10K Record!

The Mystique Of Meb Keflezighi

Tenacity, intelligence and toughness helped Meb Keflezighi win the Boston Marathon in April.

Ask Mario: What Do You Think Of Junk Miles?

Don't run miles just for the sake of running miles.

The Runner’s Guide To Eating Out

What goes into your mouth has a direct correlation to what your legs can put out.

13.1 Tips For Running Your Best Half Marathon

Thinking of tackling America's fastest growing race distance? Here are some ways to get started.

Running 101: Basic Speed Workouts For Runners

You don't have to run fast in training—unless you want to run faster in races.

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