Articles by Mario Fraioli

Workout of the Week: 200-200-400

Don't lose touch with your speed when training for longer distances.

Workout of the Week: Plus Ones

This workout helps improve two crucial elements of racing well.

Workout of the Week: Alternating 400s

This challenging track session teaches you to recover while running fast.

Shoe of the Week: Newton Fate II

An energetic everyday high-mileage trainer that's accommodating to wider feet.

Workout Of The Week: The Sisyphus Session

Don't stop till you get to the top!

Workout of the Week: Speed Development Sprints

This workout will help you to become more economical and efficient at race pace.

Ethiopian Atsede Baysa Comes From Behind To Win 2016 Boston Marathon

The 29-year-old Ethiopian took the lead for the first time with less than 3 miles to go.

Sarah Crouch Aiming To Be Top American At Boston Marathon

The 26-year-old is determined following the disappointment of needing to pull out of the Olympic Trials due to injury.

Workout of the Week: Lee Troop’s Progressive Long Run

This marathon-focused workout will give you a good indication of what you'll be able to hit on race day.

Don’t Sweat It: Marathon Fueling Made Simple

Crush your next marathon with this essential nutrition and hydration advice from two top coaches.

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