Articles by Mario Fraioli

Ask Mario: How Should I Train Through An Injury?

Don't lose faith in your fitness during these last few weeks before your race.

Ultra-Experienced: 5 Questions With Hal Koerner

The two-time Western States champion recently released his first book, Hal Koerner's Field Guide To Ultrarunning.

Workout of the Week: Pre’s 30-40 Workout

Almost 40 years after his death, the late Steve Prefontaine continues to inspire legions of American runners who aim to emulate his brash

The Inside Lane: Inspired By The Impossible

How do you use running to make a positive difference in the lives of others?

Ask Mario: Speed Workouts During Marathon Training?

Mario Fraioli describes if, when and how to incorporate shorter speed workouts into your marathon training program.

26.2 Tips For Tackling Your Next Marathon

Follow these 26.2 — err, 27 — guidelines when you’re training for your next marathon.

Workout of the Week: Deuces Wild

Two-mile repeats serve up a variety of benefits, regardless of your training focus.

Rob Krar’s Ultimate Advice For Ultrarunners

One of ultrarunning's most accomplished stars shares his philosophy on long runs, strength training, improving your technical skill set and

The Inside Lane: The Pull of Boston

Senior editor Mario Fraioli is experiencing firsthand just how alluring the Boston Marathon can be.

Ask Mario: What Pace Should My Easy Runs Be?

Avoid falling into the trap of going medium-hard all the time.

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