Staying on top of your hydration in the heat and humidity can be tricky, so keep these key points in mind.
Don't lose faith in your fitness during these last few weeks before your race.
The two-time Western States champion recently released his first book, Hal Koerner's Field Guide To Ultrarunning.
How do you use running to make a positive difference in the lives of others?
Mario Fraioli describes if, when and how to incorporate shorter speed workouts into your marathon training program.
Follow these 26.2 — err, 27 — guidelines when you’re training for your next marathon.
One of ultrarunning's most accomplished stars shares his philosophy on long runs, strength training, improving your technical skill set and
Senior editor Mario Fraioli is experiencing firsthand just how alluring the Boston Marathon can be.
Avoid falling into the trap of going medium-hard all the time.
In the pilot episode of the Competitor Hangout series, senior editor Mario Fraioli discusses sponsorship in professional running with