Dr. Berardi breaks down an easy way to use different food types to keep you balanced and get your diet on track.
American Chris Barnicle chronicles his adventures in Kenya while getting ready for the Carlsbad 5000 on April 7.
The three-time Olympian will also run the Shamrock Shuffle in April.
Check out the latest edition of this lightweight but highly cushioned trail shoe.
Check out this new lightweight shoe from Montrail!
Perhaps the so-called physical deterioration is offset by a major increase in common sense.
Suzy Walsham and Mark Bourne led the way Wednesday night in New York City.
Get a peek at the Pure Drift from Brooks, the latest edition to the popular Pure Project line.
Here's an early look at the Kinvara 4 from Saucony!
In this video, senior editor and in-house shoe guy Mario Fraioli learns more about the Skora Phase, a new shoe set to hit stores on March