Mario Fraioli describes if, when and how to incorporate shorter speed workouts into your marathon training program.
Follow these 26.2 — err, 27 — guidelines when you’re training for your next marathon.
One of ultrarunning's most accomplished stars shares his philosophy on long runs, strength training, improving your technical skill set and
Senior editor Mario Fraioli is experiencing firsthand just how alluring the Boston Marathon can be.
Avoid falling into the trap of going medium-hard all the time.
In the pilot episode of the Competitor Hangout series, senior editor Mario Fraioli discusses sponsorship in professional running with
The company unveils its breakthrough product at this week’s Outdoor Retailer show.
There is not a "best" running shoe for beginners — but the good news is there are lots of excellent options.
Learning to listen to your body can save you a lot of time and frustration.
Are you amongst the running wounded? You're likely suffering from one of these annoying injuries.