Articles by Mario Fraioli

Ask Mario: Speed Workouts During Marathon Training?

Mario Fraioli describes if, when and how to incorporate shorter speed workouts into your marathon training program.

26.2 Tips For Tackling Your Next Marathon

Follow these 26.2 — err, 27 — guidelines when you’re training for your next marathon.

Rob Krar’s Ultimate Advice For Ultrarunners

One of ultrarunning's most accomplished stars shares his philosophy on long runs, strength training, improving your technical skill set and

The Inside Lane: The Pull of Boston

Senior editor Mario Fraioli is experiencing firsthand just how alluring the Boston Marathon can be.

Ask Mario: What Pace Should My Easy Runs Be?

Avoid falling into the trap of going medium-hard all the time.

Competitor Hangout: Ben Rosario On Sponsorship In Professional Running

In the pilot episode of the Competitor Hangout series, senior editor Mario Fraioli discusses sponsorship in professional running with

Gear of the Week: Timex One GPS+ Watch

The company unveils its breakthrough product at this week’s Outdoor Retailer show.

Ask Mario: Which Running Shoes Should I Buy?

There is not a "best" running shoe for beginners — but the good news is there are lots of excellent options.

New Runner: No Pain, No Gain?

Learning to listen to your body can save you a lot of time and frustration.

The 5 Most Troublesome Running Injuries

Are you amongst the running wounded? You're likely suffering from one of these annoying injuries.

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