We caught up with Luke Humphrey, author of the Hansons Half-Marathon Method.
There is no ideal type of shoe for everyone. Thank heavens, then, for options--including that of going barefoot.
The 25-year old took over 13 minutes off her 26.2-mile personal best at last weekend's ASICS L.A. Marathon.
Senior editor Mario Fraioli reflects on his first ultrarunning experience.
Running your first 5K this year? Here’s a 5K training plan that will get you to the finish line.
Former marathon world record holder Steve Jones outlines six ways to streamline your training — and set a PR.
Here are some finer points to take your race day performance to the next level.
Senior editor Mario Fraioli shares some of the lessons he's learned preparing for his first ultramarathon.
New to running? Here are some tips to keep you on track.
We caught up with the newly minted national cross country champion.