Articles by Mario Fraioli

Why Running a Half Marathon is a Huge Accomplishment

The half marathon had been the fastest growing race distance in the U.S. and here's why.

Ryan Hall Announces Retirement From Professional Running

The 33-year-old set the American record in the half marathon nine years ago this weekend.

New WADA Report Says Corruption ‘Embedded’ In IAAF

The 89-page report reveals evidence of more wrongdoing by IAAF leadership.

9 Essential Tips for New Runners

Get your running habit started right with this time-tested advice.

Workout of the Week: Mile Repeats

Build race-specific strength and endurance and improve your mental game with this challenging workout.

The Favorite: Interview with Shalane Flanagan

We caught up with defending Olympic Trials Marathon champion Shalane Flanagan ahead of this year's race.

8 Ways to Make 2016 Your Best Year of Training

Achieve your 2016 race goals with these tips for your best year of training yet.

MUT Runners Pledge to Run Clean and Get Dirty

Off-road athletes can fill out an online form committing to being a clean athlete.

3 Resources For Getting (and Staying) Motivated in 2016!

Check out these three great resources for getting—and staying—on track in the new year.

Improve Your Speed with High Knees

This form drill will improve your speed and efficiency.

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