This easy (and fun!) drill will help improve your running mechanics.
The top-4 women and top-6 men qualified for the World Mountain Running Championships on Sept. 19.
The top six men and the first four female finishers will earn berths on the U.S. mountain running team.
Mario Fraioli reviews the new One and the Fly GPS running watches from Soleus Running.
We caught up with the 28-year-old marathoner from Fredericksburg, Va., ahead of the 2015 Pan-Am Games marathon.
This emerging mountain town is home to some of the nation’s best endurance athletes, plus many top craft breweries, plenty of sunshine
We caught up with the recent winner of the Western States Endurance Run.
Tired of getting passed at the end of a race? Practice finishing fast on fatigued legs!
Try putting a few twists on a typical session of 1,000-meter repeats.
The benefits of running uphill are numerous: increased power, enhanced efficiency and improved speed. But another key advantage of a good