Gray is just a week removed from the World Mountain Running Championships in Wales.
Keep these tips in mind when getting ready for your next marathon!
This demanding training run will give you the confidence that you're ready to tackle your marathon goal.
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Keep your kicks running clean with this expert advice!
This challenging progression run can be done virtually anywhere.
“It’s the long run that puts the tiger in the cat.” – Coach Bill Squires
The film highlights the commitment, sacrifice and support three ultrarunners receive before, during and after the Western States 100.
Make this tried-and-true marathon-specific session work for you!
The 18-year-old from Charlotte will run in February's U.S. Olympic Trials Marathon.