Articles by Mario Fraioli

Workout Of The Week: Tempo Run—With A Twist!

Prepare yourself for the rigors of racing while keeping your mind and legs sharp when focus starts to fade.

2015 Running Gear Guide: Men’s Shorts

Running shorts from several different brands are put to the test.

Workout Of The Week: Deek’s Quarters

This short track session will help you get fit fast!

Ask Mario: Any Tips For Running Outside When It’s Below Freezing?

Editor and running coach Mario Fraioli talks about how to properly tackle a winter run.

Bonafide Hustler: Dylan Bowman Making Things Happen On The Trails

Hard work and a more structured training regimen are paying big dividends for the 28-year-old ultrarunner.

Ask Mario: When Should Beginners Do Speed Workouts?

A good look at when hard workouts are appropriate for new runners.

7 Habits Of Highly Effective Runners

Make these habits work for you and become a more motivated, happier and fitter athlete.

Workout of the Week: Terry Shea’s 10K With A Kick

This pace-changing interval session will take your marathon training—and fitness— to the next level.

Hoka One One Signs On As Title Sponsor of Northern Arizona Elite

The multi-year agreement a "game-changer" for both upstart organizations.

Dirt Devil: Interview With Jake Riley

The 26-year old Hansons-Brooks athlete is vying for a top-6 finish at Saturday's U.S. Cross Cross Championships.

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