His health has taken a toll, but he's optimistic about the future.
Follow these suggestions and step to the starting line with confidence on race day.
Jordan Chipangama won the race in 63 minutes.
Gray is just a week removed from the World Mountain Running Championships in Wales.
Keep these tips in mind when getting ready for your next marathon!
This demanding training run will give you the confidence that you're ready to tackle your marathon goal.
Learn more about the new features!
Keep your kicks running clean with this expert advice!
This challenging progression run can be done virtually anywhere.
“It’s the long run that puts the tiger in the cat.” – Coach Bill Squires