Articles by Mario Fraioli

Workout of the Week: Rob Krar’s ManMaker

This uphill suffer session helps build strength, fitness and confidence.

Learning On The Job: 5 Questions With Jonathan Peterson

The 25-year-old Team USA Minnesota athlete talks about finding his niche as an elite runner.

Athletics Kenya Says Rita Jeptoo’s ‘B’ Sample Is Positive

The Kenyan marathoner faces a ban from competition and elimination of her recent results.

Workout of the Week: 200-200-400

Don't lose touch with your speed when training for longer distances.

The Inside Lane: The Challenge of Enduring

Senior editor Mario Fraioli recounts working through a few rough patches in a recent race.

Workout Of The Week: The Sev Special

Give this workout a shot when transitioning back into track training.

Ask Mario: What Are Strides?

Fire up your fast-twitch muscle fibers and power through your next race or speed workout.

Workout of the Week: Plus Ones

This workout helps improve two crucial elements of racing well.

San Francisco Running Company Embodies Community

The specialty retail store has contributed to the area's vibrant trail running community by fostering an authentic and accessible vibe.

Higher Ground: ‘Bros On A Mountain’

A mountain, a running store and a ton of local talent have elevated the Bay Area to become the hottest underground scene in trail running.

Recent Stories

Videos

Photos