Articles by Mario Fraioli

Fitbit Releases Software Update For Surge GPS Watch

Learn more about the new features!

Ask Mario: Can I Wash My Running Shoes?

Keep your kicks running clean with this expert advice!

Workout of the Week: Out-and Back…Faster!

This challenging progression run can be done virtually anywhere.

Workout Of The Week: Squires Long Run

“It’s the long run that puts the tiger in the cat.” – Coach Bill Squires

Film Review: This Is Your Day

The film highlights the commitment, sacrifice and support three ultrarunners receive before, during and after the Western States 100.

Workout of the Week: 2 x 6 Miles

Make this tried-and-true marathon-specific session work for you!

Alana Hadley: America’s Next Great Marathoner

The 18-year-old from Charlotte will run in February's U.S. Olympic Trials Marathon.

Ultrarunner Ben Stern Hopes His Hard Work Pays Off At Headlands 50K

The 24-year-old is looking forward to mixing it up with some of the best trail runners in the country on Saturday.

Last Lap with Brad Hudson: The Marathon Whisperer

The 48-year-old coach has become one of the top marathon minds in the U.S.

Workout Of The Week: Descend The Ladder

Training for 5K/10K? This session will help you hold on to a hard pace when your legs start screaming at you to stop.

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